A safe space to heal, grow, and be yourself.
My approach
I provide counseling to individuals ages 12 and up that emphasizes a holistic perspective, encouraging clients to explore the various factors impacting their mental health, including emotional, mental, social, physical, and, where relevant, spiritual aspects.
Trauma/PTSD
Eating disorders/disordered eating
Anxiety
LGBTQ identity exploration
Depression
OCD
Life transitions/adjustments
Challenges related to body image
Anger
Areas I can help:
Get started today.
“Committing to change can be challenging and shouldn't be something we deal with alone. I am here to help you figure out your best way forward.”